Tuesday, August 26, 2008

The Special Olympics.

My life is getting even more busier as the time for me to leave Brunei for the UK as a final year Podiatry student is nearer. I am especially busy with placement preparation, and at the same time battling between anxiety and time constraints. The anxiety contitutes with liasing arrangements, placement documents (whether they will arrive on time here in Brunei, cos otherwise, I won't be able to get it as it takes a while for documents to arrive here from the UK and vice versa) and also being away from my comfort zone in Eastbourne. So today alone, I had to do quite a lot. Had my usual medical appointment which I decided to include the placement Occupational health check. With this I can save my time from having to see different doctors. With that, I will need to forward the documents to the UK ASAP!! I also got my white coat ready for the placement. With some time remaining today, I had an impromtu decision to get a haircut and visit to the dentist. I should have gone to the dentist early this month. Too bad, I missed the appointment due to other things that I've had to do. *sracthing... adui ma... bubus baju ku ani*

Back to the Special Olympics story. The Special Olympics was started in the USA for people with special needs. More information can be found at SPECIAL OLYMPICS USA website. Brunei is part of the Special Olympics Asia Pacific, and for this I was involved in the event as a clinical group volunteer, serving the Fit Feet team. There are 4 main teams altogether, although internationally there about 2 more health care teams under the Athletes' screening programme group. They are namely:
  • Fit Feet - by Podiatrists and Lower limb professionals including Orthotists, Prosthetists, Orthopaedic surgeons, and footcare assistants.
  • Special Smile - by Dentists and Oral Health Professionals.
  • Fun Fitness - by Physiotherapists.
  • Opening Eyes - by Eye / Opthalmology Professionals.
  • Others that was not part of the screening in Brunei - Nutrition and (I can't remember).
Back of the Polo shirt showing the clinical screening groups invovled - Polo Shirts were sponsored by GTE Yellow pages Brunei and FedEx.

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Here's my account of what I had done on those days.


It was a 3-day event, started off a day before the event itself for preparation of venue at the RIPAS Hospital Sports Complex. Many Health and Safety considerations had to be taken into account as there's a big swimming pool nearby, and kids including below 2 years old were involved. That's why the volunteers played a vital role in ensuring top health and safety measures are maintained at all times.

Some of the volunteers at our station - well that's not exactly in their job description. Maybe they're just warming up before tough job comes. The volunteers are mostly students from the UK on their summer holidays, and some are from UBD.

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The RIPAS Hospital Sports Complex - Swimming pool view.
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Pre-Day 1 - started with preparing the place, such as making foot prints. Such a "tough" job indeed!!

Woops! Not quite the right picture, but again, this took a lot of pain to push!! Violation of equipment alert! Bad health and safety measures. Perhaps, no play makes us all a dull person?

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Here's the cut footprints. We got a little excited until we mass-produced over than we needed!

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And this is what they're for. It's making a runway well not for models, but for the athlete's gait analysis.

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Here's a close up view of an individual footprint on the runway.

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And of course, our station's banner!! Fit Feet!! Do you have a fit feet?

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Day 2 and 3 - Screening day of all athletes from Brunei, Bangladesh, Philippines, Singapore, Malaysia and Pakistan. Too bad China couldn't make it as their visa arrangements was not granted. I wonder if that was karma?

*Disclaimer - as pictures involved real athletes/patients, no faces of them are shown here to protect that individuals' privacy. Thank you.

Me assessing an athlete's range of motion, skin integrity and overall health of the lower limb.

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Then, looking at the foot in Relax calcaneal stance position (RCSP) to determine their foot shape (high arch, flat, pronated, supinated) and in relation to their tibia.

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Followed by looking at the athlete's gait.

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Giving one to one consultation and whenever possible, some words of motivation before sending them off to the final fit feet consultation. By this time, we will be able to know wthether they're fit for sports or otherwise.

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After 3 days, that wrapped up the screening events. Here are some shots of us being random and in a group.

A pose of a proud Fit Feet for Special Olympics Volunteer.

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A group pose - The RIPAS team of Podiatrists and Assistants.

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WILL CONTINIUE LATER... I GO MAKAN DULU

Sunday, August 17, 2008

Life After SMSA.

I came across Life after SMSA blog last few days, and I left some comments on one of my friend's entry. Soon later, this alarmed the blog owner (Mrs Imelda Yapp, a career officer at the school) and she emailed me and asked if I could drop an entry as well about my life after SMSA. SMSA stands for Sekolah Menengan Sayyidina Ali, where I studied my A-Levels for 2 years. I am still in touch with some of my tutors there. I will probably pay a visit next time. Perhaps not during a school break where it's empty again!

Most of the entries are very motivating and inspiring. That's what the blog is aiming for. Here's my entry, perhaps it's not very inspiring as the rest. Click Here for the actual entry. But here's the exact thingy, just in case you're lazy over the techy stuffs. Plus, this is going to be my reference.

Thursday, August 14, 2008

SMSA KB Scholars conquer the world (15): Hj Abdullah Sani Hj Kamis, Bachelor of Science in Podiatry, University of Brighton, UK


Paintballing at Cosford in conjunction with the Brunei’s 23rd National Day.

Mrs Imelda's prelude on Sani: Although I did not know Sani personally during his time at SMSA, I have exchanged enough emails with this sweet faced Podiatrist in training to know that he is upbeat, well liked and adventurous. He tells me that "at the moment, there are only three podiatrists working with the Brunei Ministry of Health. And four are still in training including himself. The department is hoping to recruit more podiatry students, and career progression and satisfaction is certainly guaranteed." Sani has the honorable distinction of being the only podiatry student from SMSA. A SMSA legend in the making. "Hey Sani, Keep your feet on the ground!" [Pun intended!] Lurve Mrs Imelda GCY


Me on my placement in operating theater.

Prior to SMSA.
I was always an average student, who had nothing to proud of other than managed to get promoted to the next year without fail. In 2000 a batch of 7 St. Michael’s School students including myself enrolled to SMSA Pre-University. Having educated from an all boys private school for 11 years, coming to a Government co-ed learning institution was a whole new world to me. Being a shy, introvert and a person with low self-esteem, it was very difficult for me to cope with all these experiences. Due to that, I was not looking forward to studying at SMSA. Besides, the decision for undertaking A’levels was partly my sister’s rather than solely mine. However, I forced myself to attend the registration albeit it was late, and to give it a try. I am glad that I took that decision. Otherwise, I would not be the person who I am today.


SMSA – The Beginning.
Within the first few weeks, I slowly shed off the negative thoughts that had pre-occupied my mind prior to being a student at SMSA. Over the months, I felt sense of belonging and I gained the confidence interacting with the tutors and fellow school mates. All these would have not been possible without the comforting words of encouragement from all tutors at that time – Mrs Kamini (Registration/ GP Tutor), Mr Allistair Barr (Geography), Mr Robert Wardle (Business Studies) and Ms Tan (Economics). Often people questioned me, why this subject combination? What do you want to do? And the answer to that would always be, “I don’t know”. This is because I had no idea what I wanted to do and never once I envisioned myself having a proper Post-A level qualification, let alone a degree from a university.
Perhaps, teachers’ instinct could foresee the future of students? They untiringly help their students in whichever way they could in making them a useful person in the society. And, I am the result of this perseverance of teachers who were always there to give their fullest support. One of my achievements to be proud of has to be empowering the art of public speaking, coached by the GP department of SMSA. From a timid public speaker to a flawless speaker in public – evidenced by giving a successful talk to 500 people!! SMSA (2000-2002)

Skiing experience in Switzerland

Post SMSA
Another aimless decision I had to make was after the A’Levels results were released. I went through a denial state for getting such bad grades, and at the point of acceptance, I slowly crawled towards possibilities with such grades I obtained. The path ahead of me was as narrow as my mind. Jumping onto the band wagon of crowds, I enrolled to the Nursing College to do a Diploma in Nursing.

My learning tool – “Mr Footy”

Here, I was totally a different person from what I was. Once bitten, twice is shy. I never looked back into the life of being a lazy and complacent student again. I spat the word “failure” out of the vocabulary of my life. Optimistic is my principle of life now. This point I flourished even further, boost with high confidence and self-esteem which was once alien to me. Slowly, I became a risk taker and held many big roles and responsibilities such as being my intake’s representative for 3 consecutive years and a treasurer for the student council. In the end of my life as a nursing student, I graduated with a Diploma in Nursing with excellent grades in both theoretical knowledge and clinical practice for which I was awarded the “Best Student in Leadership 2006” award on my graduation day.

Outside Herne Bay Hospital, Kent with fellow podiatry mates on placement.

Being the new me, I was not satisfied with my achievement at that time and I knew I could go further and wanted to pursue my studies further. I decided to take a Degree in Podiatry at university as there were only 2 Bruneian qualified podiatrists at that time serving the whole country of 380,000 population. With nursing background that I already have, I had no problems getting “unconditional offers” from all the universities I had applied to. The process was a nerve wrecking experience, topped by time constraints. The interviews I had over the phone were tough and very demanding. Came September 2006, I set off to the UK for University of Brighton to read BSc (Hons) Podiatry.

On Bonfire night at Lewes – the biggest Bonfire event in the UK.

University Life.
From the experiences I picked up along the journey of coming to university, adapting to a new world has now becoming an easy task for me. The new university life, in a country of diverse culture and very different compared to Brunei was not much of an issue. Nevertheless, I had to overcome the usual challenges being a student abroad, and this perhaps is the catalyst of a young adult becoming a matured one.
Having the experience of studying both locally and abroad, the education environment is simply a contrast. Students in the UK are mostly independent and have no luxury of being “spoon-fed” by their professors and lecturers compared to what I had experienced back in Brunei.

Reading Podiatry simply exceeded my expectations. It was no easier than I had thought. Perspectives have changed, and this noble profession has now grown very close to my heart. Being a very demanding medical based course, I’ve had classes from 9am till 5pm everyday except weekends. As clinical practice is integrated in the course directly from Year 1, the timetable has to be shared between attending lectures at the campus, and seeing real patients at the hospital. Time scarcity does not hinder me from joining social clubs like the International Students’ Society, and I was a student Ambassador for the University in 2007.

Driving experience in the UK

The most memorable experience has to be learning the human Anatomy on cadavers (real dead human bodies). It has never failed to fascinate me how the human body is engineered in such a complicated manner. For a moment in the anatomy lab whilst dissecting the cadaver, I pretended to be one of those characters in CSI – hey no harm of having fantasies…at least that cast away the fears of facing the dead! And sometimes a character from the Grey’s Anatomy on my surgical rotas.

Like they normally say, make the best out of your university life. Plus, all work makes Sani a dull boy. I enjoy going out with my mates and colleagues on some nights, trying not to miss the excitement of UK social life but within my limits as a Muslim. From the outings, my circle of friends and whom I am acquainted with have grown tremendously. They comprise of people from all over the world like Africa, Europe, Canada, The Mediterranean, and fellow Asians. Where and when time permit, I will try to spare some time going to the mosque nearby for the usual Friday mass prayer at the local mosque.

Not to miss also travelling cheaply within a student’s budget exploring the neighbouring places within the UK and other parts of Europe. Whether it is with fellow Bruneians or International friends, I have ventured many parts of Switzerland, Germany, Spain, Italy, France, Belgium and The Netherlands. One of the most memorable experiences has to be driving in the UK for the first time from Eastbourne of East Sussex County to the South West of Portsmouth and Southampton. It was indeed a good 12 hour drive experience.

Now, I am coming to my final year of being a Podiatry student. More is expected out of us especially when it comes to clinical knowledge and its safe practice. I shall now look forward to my success and will endeavour to lead this life in a meaningful way.

Taken with Betty Pang and Nicole Chan Suk Chin (both ex-SMSA).

From all these, I have learnt not to give up, and see failure as a point of awakening in life and never return to that dark tunnel ever again! When there’s a will, there’s a way. Never once I regretted what I’ve had done in life, without the past, there’s no future. It’s all about making good use of what we already have. So remember, always plan, act, reflect and ponder upon the things we do in life.

The Future.
The academic life expectancy is endless. After earning a registration and licensing to practice Podiatry, I am hoping to pursue a specialisation in Podopaediatric Biomechanics (children’s feet) at MSc or even PhD wherever opportunity takes me. And of course, working for the Brunei Ministry of Health to serve the nation in making Bruneians walking pain-free is my main aim. As a Bruneian and a Brunei MOE Scholar, it’s a big responsibility to carry as I represent the country, my religion and the society where I was brought up.

Let me take this opportunity to express my thanks to all the staffs of SMSA including the ex-principal Mr Koh Hong Puah who always took the pride of motivating the students during his reign. To all teachers, I am indebted of your time and effort for making the better me today!


Group picture after Paintballing featuring Noor Hidayah also from SMSA.

Klassik Rafting - 17082008.

Well well well, I wonder where's the time gone? I thought I just had another Sunday again within a blink on an eye.

At the moment I am extremely busy with things as I'm going back to the UK quite soon now. And, thinking that time flies extremely quicker than ever, it never fails to haunt me!!! I am battling my time between being a participant in the clinical group for the 2008 Special Olympics as well as preparing all the mandatory paperwork for my NHS placement in London. Hope things go well Insya Allah, Amin.

Today, I had a day out at KBBC & Menara (Tower) Cendera Kenangan for the Klassik Rafting 2008. It's an annual event main organised by Shell Petroleum Company(ies). Previous years, it used to be an event held at the KBBC ground, and is only opened to Shell and participating members. But slowly over the years, the doors were opened to public participants, and today they moved the venue out to the named place. This way, public is no where near to hesitant to come and join the fun. Stalls were also in operation catering the public needs, live band non-stop streaming good Live music (RBC), and guest of honour was the Belait District's officer, who officiated the event.

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The rafts that were used, were made based on each groups' creativity to create a durable, reliable and safe raft. This certainly needs the creative ideas from engineers, designers and strategy planners' minds alike. They made their rafts mostly from empty plastic bottles, tree barks, and pedals which aimed to keep the raft afloat and able to propulse. Some didn't even make it to the race, as things fell apart even before starting.

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Lion dance performace by Chung Hua School.
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Curious kids (Joshua and Martin) escorted by my sister, taking a closer look at the lion's head.

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Although it was a big event compared to the previous ones I've had experienced, this one is a little dull. Previously there used to be water balloon fights, flour bombs and all the messy things you could think of. And this year's, everyone is playing clean. No attacking fellow participants on the race. So not much of uproaring crowds to inject that moral support.

Some friends whom I've met at the event.

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My sister's team, "Awang Paroah and Dayang Kliopatra"

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RaD in action

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Tuesday, August 12, 2008

Department outing - Tasek Merimbun.

This was organised by the Podiatry team. It was aimed at knowing the fellow juniors as well as a good weekend outing. Tasek Merimbun was chosen for this. Initially about 10-12 people decided to come, but in the end, only 7 including the driver turned up!! But again, it was alright. Found this rare car on the way.

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Journey was long. But fun and excitement were gushing through everyone's soul, making the journey an uneventful and a pleasant one. We left RIPAS Hospital at 7.30am on this cool Ford Transit. It has a mega loud sound system and with built-in big screen TV as well as karaoke enabled. One of us was singing too, and that amazed everyone how this car has this echo-ed microphone.

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Suddenly, we went to a narrow strip, and unfamiliar route. we decided to stop at one of the houses and ask. We were astonished with the beauty of natural fauna, and the habitants around including the local occupants.

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We asked this old lady where Tasek Merimbun was, and she kindly replied, "Itu di Tutong.. (that is in Tutong)". "So where are we..?" I asked. We were actually far in the rural of Ulu Tutong. So we had to make a turn.

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Maybe because of the beauty that we actually missed the sign board for the exit to Tasek Merimbun. Again, maintenance was to be blamed. The signboard was covered in long bushes of grass and wild plants!

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On our arrival, Mahady and I couldn't stop taking our gears shooting the scenery. We simply couldn't get out hands off the shutter the moment we arrived, and trying to capture every glimpse we could, and Alhamdulillah for the beautiful weather on that day. Just look at these beautiful sceneries. They're simply not the Amazon, this is Brunei we're talking about.

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Some of the flowers growing wild fed with only natural rain, soil and sunlight.

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And overall, it was a great outing indeed. We shall have a second next time and probably more. And hopefully, there will be more people that are able to come next time.

Joshua's Birthday - Spiderman

Here I am sitting next to Joshua who is now 3 years old as of last Saturday, watching his favourite Power Rangers, while I type this entry. He had his birthday bash themed in Spiderman and was a success. Everyone had fun, well at least I know I did! Hehhe. Anyway, Congratulations to him on his birthday and all the best to him growing up in this ever crazy world. Go Spiderman.. save the world!!! Here are some of the pictures that I managed to witness when SpiderBoy came to rescue the world. It was hard to take his pictures uncovered, as he wants to remain annonymous!!

This is his energy stash... the Spiderman cake

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This was either Spiderman showing his Spidey affection, or was he on a mission??

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The covered Spiderman, no one has ever known the real him....

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Spiderman on a second mission to locate the spider web!!

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But.... he's human afterall and needs energy source from foods like you and me.

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